Thanks for sharing a bit about you now let us walk you through your recommendations.
For chronic pain along with aches & pains, we recommend a one-two punch. A high potency, clean, quality tincture such as NuLeaf Naturals. Then a Mary's Nutritionals Muscle Freeze, which is applied topically but has been formulated as a transdermal so that the impact is longer lasting and deeper.
For PMS, we recommend using NuLeaf Naturals when the pain hits and then wearing this Period Patch for all day comfort. It's formulated with Black Cohosh specifically for these symptoms.
Lastly, here's a discount code for $10 towards your purchase off good for the week (GIVE10).