Thanks for sharing a bit about you now let us walk you through your recommendations.
For aches and pains, we highly recommend Mary's Nutritionals Muscle Freeze, which is applied like a lotion and uses transdermal technology to penetrate through your skin. The result is a longer lasting and deeper impact.
For PMS, a one-two punch has been incredibly successful for our customers. A high potency and very clean tincture, NuLeaf Naturals, which can help take the edge off when pain hits. Combine this with the patch (another transdermal product) that you can wear all day. It's formulated with Black Cohosh, which has been studied for it's potential benefits on PMS symptoms.
Lastly, here's a discount code for 10% off good for the week (PLANTZEN!)