Hi Jackie,
Thanks for trying HerLeaf. Here's a bit about these products.
For sleep - We've selected the Plus Sleep Gummies. These are specifically formulated for sleep and the dosing is in line where researchers have found a therapeutic effect. Plus precise-serving!
For sex - sex is complicated, one of the best products to start with is from Foria called awaken made with 9 plant-based aphrodisiacs.
Let me know what you think or have questions!